How to Stop a Dog from Jumping on People

Why Dogs Jump on People

Dogs jump to get attention, and every time they succeed—whether through petting, talking, or even being pushed—they learn the behavior works. This reinforcement makes jumping more likely to happen again. Even actions like saying “no” or stepping on a dog’s toes can be seen as attention, which unintentionally rewards the behavior.

Stop Giving Attention for Jumping

The key to stopping jumping is to ensure your dog gets no attention at all when they jump—no eye contact, no talking, no touching. If jumping gets attention, even negative, the dog will keep doing it. Instead, turn your back, fold your arms, and step toward your dog to block access. This removes the reward and teaches the dog that jumping doesn’t work.

Use the 'Off' Command with Clear Signals

To teach your dog to stop jumping, use a clear command like “Off.” When your dog jumps, say “Off” firmly and turn your back. Raise your hands in front of your chest, elbows against your body, palms under your chin. As soon as your dog drops down, turn around and reward them with a treat or click. This method works best when combined with consistent practice.

Teach an Alternative Behavior: Sit

The best way to stop jumping is to teach your dog a replacement behavior that’s incompatible with jumping—like sitting. Ask your dog to sit before visitors arrive or when they approach someone. If your dog jumps, ignore it. Only reward them when all four paws are on the ground and they are sitting. Over time, they’ll learn that sitting gets attention, not jumping.

Prevent Jumping Before It Happens

Prevention is more effective than correction. Use a leash when visitors come in—keep your dog on a leash and ask them to sit while guests enter. Have visitors ignore your dog until they are calm. If your dog is too excited, remove them from the situation temporarily. This teaches that jumping leads to losing the chance to greet people.